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_Bloodgroup Type 'A':
Type A flourish on vegetarian diets. Type A are predisposed to heart disease, cancer, and diabetes. It is particularly important for sensitive Type A to get their foods in as natural a state as possible: fresh, pure, and organic.
When you get on the Type A Lifestyle, you will naturally be thinner. If you are accustomed to eating meat, you'll lose weight rather rapidly in the beginning as you eliminate the toxic foods from your Lifestyle. And when you follow the A Type Lifestyle, you can supercharge your immune system and potentially short-circuit the development of life-threatening diseases.
When Type A eat meat, they experience sluggishness. Type A have low stomach-acid content, therefore they have a hard time digesting meat. Since Type A eat very little animal protein, nuts and seeds supply an important protein component. Type A also thrive on the vegetable proteins found in beans and legumes, except those mentioned for the "Avoid" list. These beans can cause a decrease in insulin production, which may cause obesity and diabetes. Tofu should be a staple in the Type A Lifestyle.
Dairy foods are also poorly digested by Type A, and can cause metabolic slowdown. Type A can tolerate small amounts of fermented dairy products such as yogurt, kefir, nonfat sour cream, and cultured dairy products.
Vegetables are vital to the Type A Lifestyle, providing minerals, enzymes and antioxidants. Type A are very sensitive to the lectins in potatoes, sweet potatoes, yams, cabbage, tomatoes and peppers. They aggravate the delicate stomach of Type A. Type A should eat more fruits that are alkaline, avoid mangoes, papaya and oranges for they are not good for your digestive tract.
Type A flourish on vegetarian diets. Type A are predisposed to heart disease, cancer, and diabetes. It is particularly important for sensitive Type A to get their foods in as natural a state as possible: fresh, pure, and organic.
When you get on the Type A Lifestyle, you will naturally be thinner. If you are accustomed to eating meat, you'll lose weight rather rapidly in the beginning as you eliminate the toxic foods from your Lifestyle. And when you follow the A Type Lifestyle, you can supercharge your immune system and potentially short-circuit the development of life-threatening diseases.
When Type A eat meat, they experience sluggishness. Type A have low stomach-acid content, therefore they have a hard time digesting meat. Since Type A eat very little animal protein, nuts and seeds supply an important protein component. Type A also thrive on the vegetable proteins found in beans and legumes, except those mentioned for the "Avoid" list. These beans can cause a decrease in insulin production, which may cause obesity and diabetes. Tofu should be a staple in the Type A Lifestyle.
Dairy foods are also poorly digested by Type A, and can cause metabolic slowdown. Type A can tolerate small amounts of fermented dairy products such as yogurt, kefir, nonfat sour cream, and cultured dairy products.
Vegetables are vital to the Type A Lifestyle, providing minerals, enzymes and antioxidants. Type A are very sensitive to the lectins in potatoes, sweet potatoes, yams, cabbage, tomatoes and peppers. They aggravate the delicate stomach of Type A. Type A should eat more fruits that are alkaline, avoid mangoes, papaya and oranges for they are not good for your digestive tract.